10 PUSH-UPS 1 MIN SUPERMAN 20 BURPEES 30 SEC SLIDE PLANK 30 SEC SLIDE PLANK 10 DIAMOND PULSE-UPS 1 MIN PLANK 20 GLUTE KICKBACKS 20…
This blog is about Fitness. Tips to provide free beauty, wellness, diet, nail, skin, hair and makeup tips.
10 PUSH-UPS 1 MIN SUPERMAN 20 BURPEES 30 SEC SLIDE PLANK 30 SEC SLIDE PLANK 10 DIAMOND PULSE-UPS 1 MIN PLANK 20 GLUTE KICKBACKS 20…